What is more painful than a breakup? If you ask any girl, she will tell you that her hair falls out. Just kidding, but this is a serious problem that is becoming more prevalent by the day. Do you want to know a simple daily hair care routine that you can do at home to help your hair grow naturally?
Have you forgotten about your hair in the middle of your hectic schedule? Or are you completely perplexed as to what the best hair care routine is, given the abundance of options? If that’s the case, you’ve come to the right place.
A good hair care routine keeps your hair nourished, smooth, frizz-free, and sturdy while still taking minimal time. Continue reading to discover the best hair care routine for your hair style.
Following a good hair care routine is just as critical as following a good skin care routine because it keeps your hair smooth, safe, and free of infections, greasiness, and other problems. The frequency at which you wash your hair is determined by the sort of scalp and hair texture you have.
How Do You Know What Hair Type You Have?
1) Wavy Hairs
This hair type is a cross between curly and straight hair. As it grows from the roots to the ends, you can notice smooth, large curls. The texture of this hair is normally rough. It will keep hairstyles in place. This hair type is the most comfortable and simplest to play with if you want to straighten, curl, or style your hair in some way.
2) Curly hair
The presence of prominent curls from the roots down characterizes this hair style. As opposed to straight and wavy hair styles, curly hair is more dry and frizzy.
Curly hair can be further divided into the following categories:
3A form (loose curls)
3B type (medium curls)
3C type (tight curls)
3) Straight hair
Curling straight hair is difficult, because it falls flat from the roots to the ends. It’s usually silky and gentle. Women with this hair type have oily scalps, which results in greasy hair all over.
4) Coily Hair
This hair style, also known as “African American” hair, is characterized by extremely tight curls and is very delicate. If not properly cared for, it is prone to breaking.
Coily Hair Can Also Be Divided Into:
4A (Type 4) (soft)
4B type (wiry)
4C type (extremely wiry)
What Influences How Much You Can Wash Your Hair?
It is not advisable to wash your hair every day. Shampoos strip the hair of the essential oils and moisture it needs to remain hydrated. Only if you fall into one of the following groups do you suggest shampooing your hair frequently:
Dirt and pollution appear on stick to oily hair. Clogged pores and the production of other conditions like dandruff can result as a result of this. Your scalp’s oiliness is determined by your age, chromosomes, lifestyle, and hormonal shifts. If your scalp is extra greasy as a result of any of these factors, you can need to wash your hair almost every day.
2. The Nature of Your Hair
The more straight your hair is, the more grease it can accumulate. Fine, straight hair needs more frequent washing than textured or curly hair.
3. Pollen Grains (dust)
Since your scalp is exposed to more dust and contaminants if you work outside much of the time or engage in things such as gardening, you can need to wash your hair more often.
4. Way of life
If you fly frequently or exercise regularly, your scalp can become more sticky, necessitating a wash every one or two days.
General Healthy Routine for Hairs You Should Follow tips
1) Haircuts on a Regular Basis
Experts all agree that avoiding the salon is detrimental to hair development. Stephen Pullan, trichologist (or hair specialist) at the Philip Kingsley Trichological Clinic, says, “The ends are drying and separating, so you’re not getting the length.” Regular haircuts ensure that broken ends and breakage are kept to a minimum. Pullan suggests trimming the hair every six to eight weeks. Are you surprised? Here are six more hair-growth theories that you might have heard.
2) Maintain a Well-balanced Diet
This good hair habit can seem to have nothing to do with your hair: eating a well-balanced diet. Because hair is a non-essential tissue, the body prioritizes sending protein to essential organs like the heart and liver. However, if you eat enough, the body will be able to distribute protein wherever it is needed. Iron is another important nutrient. “It’s a source of energy for the hair,” Pullan explains. “It’s a mineral that your hair needs.” In reality, iron deficiency has been related to female patterned hair loss in studies.
If you’re a vegetarian, don’t worry; you can still get enough protein in your diet.
3) Hot Tools Should Be Avoided (or At Least Protect Your Hair From Them)
If you plan on blow-drying your hair every day, use caution: don’t leave it on the highest setting for an extended period of time. “Keep it going at a lower velocity and on a cooler setting,” Pullan advises. “It takes a little longer, but a little more attention and time will pay off.” Using a protective spray before curling or straightening your hair with a hot wand or iron, according to Bumble and Bumble colorist Amelia Trammel’s number-one rule for clients.
4) Every week, deep condition
Dermatologists and hairstylists all agree on one good hair habit: For extra hydration, use a deep conditioner in your weekly hair care routine. Do you require a new product? For every hair type, we’ve compiled a list of our favorite deep-conditioning masks.
5) Stop constantly touching your hair.
Any tugging or pressure on the hair shaft should be avoided as far as possible. Constantly tying your hair in a tight ponytail is one of the most common causes of excessive traction. “Slowly traumatizing the hair with constant mild pulling on the follicle,” Bordone says. You might also note a receding hairline after a few years. Twirling your hair or pulling at split ends is also not a good idea; to be sure, leave your hair alone.
6) Don’t go overboard with the brushing.
Brushing your hair is a good habit (and you can’t turn up to work with bedhead), but Bordone advises against brushing your hair more than once a day. Excessive brushing, according to Holly Ivey, master stylist at Alibi Soho Salon, “stretches the hair and splits weak ends.” Wash your teeth once a day with a plastic brush. According to Pullan, bristle brushes are especially harsh on hair.
7) Keep your hair out of your face as much as possible.
Tying your hair up will lead to breakage and, in the long run, hair loss. This occurs as a result of the roots being pulled repeatedly, causing them to snap.
8) When you go out, wear a hat.
Sun damage is well-known, but it can also dehydrate and damage your hair! Aside from that, pollution and dirt will build up on your scalp, making it dirty. This can cause you to wash your hair too much, which can be harmful in the long run.
9) Cool or lukewarm water can be used to wash your hair.
The scalp’s natural oils and moisture are stripped away by hot water. Rinse your hair with cold or lukewarm water.
10) Massage with oil
Oiling your hair once a week is necessary to keep it nourished and hydrated (3). (4). Essential oils can also be used to treat particular hair problems.
It’s important to follow a hair care regimen tailored to your hair type in order to keep it nourished, smooth, and stable. This also helps to avoid hair breakage and hair loss. Factors like your diet, how greasy your hair is, and how long you hang out decide how often you wash your hair.
Regardless of your scalp or hair condition, make it a point to massage your hair with an oil at least once a week. This aids in the nourishment of your follicles as well as the strengthening of your hair. If you have a scalp disorder that necessitates the use of medicated shampoos, adhere to the routine prescribed by your doctor.
Have a wonderful day ahead, knnis