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Supine Board Abdominal Plate Sit Up Bench


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Sit-ups are well known, core crunching exercises that build the muscles in your abdomen. You can perform sit ups without equipment, but using a bench will help you take your workout to the next level, improving core strength, stability and honing your muscles to help you look great.

The Sit-up Bench exercises improve the strength of the abdominal muscles and the flexor group of muscles of the hip and upper thigh.


✔ Allows for a wide array of strength-training exercises that focus on the arms, legs, chest and abdominal.

✔ Made with a durable steel frame that guarantees solid construction

✔ Thickened panel providing an optimal amount of support and comfort to get the most out of your workouts

✔ Foldable, easy to carry, can be easily folded to stand on a wall, store in a closet, or slide under a bed.

✔ The bench can be used for exercises which target multiple muscles groups as well as just abs, making it a great, full body piece of equipment.

✔ Multifunctional property can enrich your workout groups and help you keep perfect abdominals you have wished.


  • Maximum Load: 150 KG (User)
  • 2 In 1:The Combination Of The Beautiful Waist Machine And The Supine Board, Beautiful Waist And Abdomen, Easy Hip And Thin Waist, Humanized Design Allows You To Enjoy Sports
  • Multi-function Fitness
  • Machine: The Tilt Board Is Designed To Train The Upper Body Through Exercises Such As Sit-ups, Push-ups And Leg Lifts. Make Bodybuilding More Effective, And Shape The Lines Of The Arms, Abdomen, Core And Legs To Make
  • The Skin Tone More fit.
  • Safe And Comfortable: This Fitness Stool Is Made Of Wear-resistant Leather, Giving People A Person Sports Experience. the Leather Is Soft, Comfortable, Wear-resistant And Easy To Clean. heavy Steel Is Used For Commercial Purposes.
  • Very Strong and durable.

Sports Mode

  • Beautiful Waist Exercise, Beautiful Waist And Thin Belly To Create Peach Buttocks
  • leaning Forward, Eliminating Elephant Legs And Improving Leg Shape
  • pulling Rope To Create A Beautiful Neck With Swan Arms
  • lie Up On Your Back To Eliminate The Waist Of The Beer Belly Bucket
  • sit-ups To Eliminate Waist Fat And Gain Muscle
  • push-up Exercise To Exercise The Chest Muscles
  • applicable Scenarios: Supine Board, Running Sports, Fitness Equipment, Health Massage, Fitness body
Now you’re ready for action. As you begin your fitness program, keep these tips in mind:

✔ Start slowly and build up gradually. Give yourself plenty of time to warm up and cool down with easy walking or gentle stretching. As your stamina improves, gradually increase the amount of time you exercise.

✔ Break things up if you have to. You don’t have to do all your exercise at one time. Exercising in short sessions a few times a day may fit into your schedule better than a single 30-minute session.

✔ Listen to your body. If you feel pain, shortness of breath, dizziness or nausea, take a break. You may be pushing yourself too hard.

✔ Monitor your progress. If you lose motivation, set new goals or try a new activity.


  • Product Name: Abdominal Device
  • Product Size:113x30x70cm
  • Product Color: Black
  • Folded Size:100x47x22cm
  • Product Gross Weight:10kg
  • Maximum Weight:150kg
  • Product Material: Steel Tube+ Foam+ Abs Plastic Parts
  • Product Function: Leg Exercise/Abdominal/Arm Muscles


1x Supine Board

Weight 10000.00 g
Dimensions 1330.00 × 320.00 × 150.00 cm




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